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Perfect Life Spot: For a happier, healthier you!

By: Nikhil Sreekandan 8 Aug 201828 Apr 2019

Go-gettersCharnita Arora, community, delhi, emotional literacy, happiness, health, india, mental health, mindfulness, Perfect Life Spot, relationship, well-being, wellness1 Comment

Charnita Arora is bringing focus on emotional well-being.

Say It Ain’t Sew: A stitch in time saves nine

By: juliamigne 21 Feb 201828 Apr 2019

Featurescraft, hand sewing, inspiration, mental health, mindfulness, Say It Ain't Sew, Scotland, self-confidence, sewing, UK1 Comment

A nonprofit in Scotland teaches sewing to improve people’s well-being.